Before I started using Magicflow, my work hygiene was terrible. I was working long hours, sitting in front of the computer for hours on end without taking breaks, and eating unhealthy snacks at my desk. I thought I was being productive, but in reality, I was sabotaging my own productivity and putting my health at risk.

It wasn't until I started using Magicflow that I realized how bad my work habits really were. Magicflow tracks your work habits and provides real-time feedback, so I was able to see exactly how I was spending my time and where I was falling short. I was shocked to see how little time I was spending on deep work, and how many context switches I was making throughout the day.

But Magicflow didn't just show me my bad habits, it also helped me fix them. With its deep work tracking and real-time feedback, I was able to make small changes to my daily routine that added up to big improvements in my productivity. I started taking regular breaks, getting up from my desk to stretch and move around, and focusing on deep work for longer periods of time.

And the results were amazing. I started feeling more energized and focused throughout the day, and I was able to get more done in less time. Plus, I was taking better care of my health, which helped me feel better overall.

If you're struggling with poor work hygiene, like I was, I encourage you to try Magicflow. It can help you identify and fix your bad habits, and improve your productivity and health at the same time. You can learn more and get started at https://www.magicflow.com/.